

MY GO-TO POST WORKOUT BOWL
A creamy protein bowl... Since we're nearing the end of January and aiming to stay on top of freshly made New Year resolutions, I had to...


2018 RESOLUTIONS.
Here's to 2018! I cannot believe 2017 has come and gone so quickly. It's quite scary, actually. With a strong focus on visiting family,...

RED, WHITE, AND BLUE GRAWNOLA
I’ve always liked a good handful of granola, whether it’s to top off a smoothie bowl or indulging in a large pinch as a snack. I’m always...


HEALTHY DAIRY-FREE OATMEAL BITES
As you might know by now I’m a huge fan of eating healthy (trying to anyway), especially indulging in those treats that taste so good but...